I'm writing a travel blog that will highlight options for PTSD, MST & TBI recovery. The goal is to find complementary mental health services & alternative therapies that enhance quality of life for such veterans. As a LPCA (pending) I will also provide Skype counseling services to veterans like me.
There is no simple solution for PTSD. AA provides a model of addressing an Illness with community, support and understanding. Adapt the Big Book with permission from AA to build a step model of recovery. PTSD is an American issue, not solely a Veteran issue.